Be Safe is an app that provides 24/7 support in a time of crisis. It provides access to mental health support services and resources in London and surrounding areas. The app allows you to create a personal safety plan, gives you access to a decision making tool and connects you to services in a crisis or emergency. Filling out a personal safety plan should be done ahead of time with someone you trust and who supports you. This plan will assist you during your time of crisis.
The app allows you to input information regarding your personal information, medical information and your Be Safe plan. The Get Help tool directs you to appropriate support resources by answering simple ‘yes’ or ‘no’ questions during a crisis. You are able to access a full list of resources in London and surrounding areas under the Resource tab. The Be Safe app is free to download on your smart phone through the Apple and Google play stores.
For more information, visit http://mindyourmind.ca/interactives/be-safe